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Good Advice

Dear Annie

Dear Annie: I come from a long history of family dysfunction. Child abuse, toxicity and abandonment are all I ever knew growing up. I developed severe complex PTSD and borderline personality disorder coming into my preteen years. I remember the blame was solely on me for my severe depression, ...

To Your Good Health

DEAR DR. ROACH: I am a 75-year-old retired mail carrier. I have a growth on my palm that continues to grow. It’s not hurting me, but it is annoying and puts pressure on my hand. My hand surgeon called it “palmar fibromatosis” and said to just leave it alone, since it’s no big deal. But ...

Hints from Heloise

Dear Heloise: We have an extended family and a large home. I love having family stop by and come for a visit, but I’ve noticed that they seem to think all the work is on me. I know most of them read your column faithfully, so I was hoping you might drop a hint or two on how to behave while ...

Dear Annie

Dear Annie: Sixteen years ago, I separated from my wife, as we were headed toward a divorce. Her father, “Bob,” just lost it; he was so angry over the divorce. He swore to me that he would do everything he could and spend his last dime to take my sons away from me. He did his best to ruin ...

Dear Annie

Dear Annie: I have been dating my boyfriend for four years and am very lucky to call him mine. He loves me well, gets along with everyone he meets and is very giving. His mother, on the other hand, is a taker, financially and emotionally. She hates her job and where she lives but is not willing ...

To Your Good Health

DEAR DR. ROACH: The results for my last bone density test show not only a T-score but also a Z-score. For my spine (L1 through L4), the T-score is -3.4, while the Z-score is -1.4. Can you please explain the difference between the two measurements? I realize that I have osteoporosis; this is ...