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Monday: In Business | VIEW ALL

UPPER PENINSULA STATE BANK ANNOUNCES PLANS TO BUILD OFFICE IN HOUGHTON

MARQUETTE — Upper Peninsula State Bank is pleased to announce their plans to expand their presence in the greater Houghton area. The Bank recently purchased property at 908 and 912 College Ave. in Houghton and has plans to build a full-service banking office to further serve the Copper ...

The bear NECESSITIES

MARQUETTE — What’s considered an authorative book on Michigan black bears is even better with the publication of the third edition of Understanding Michigan Black Bear. The new book has 78 more pages than the second edition and many more photographs. Four chapters have been added and all ...

Annual Outdoors Show held

MARQUETTE — The recent 29th annual U.P Boat, Sport and RV Show has come and gone and has seen thousands come to the Superior Dome in Marquette to enjoy the annual spring event. This show was the largest yet, and had over 65 vendors, four new power sports companies, food vendors, multiple ...

Eating disorder clinic closes

GREEN BAY, WIS. — Evolve Healing, host of the first eating disorder program in the Midwest, has officially closed as of Dec. 1. A representative from Evolve Healing’s parent Company, Optum, said Evolve healing was shut down “in response to local market conditions.” The statement also ...

Tuesday: Health | VIEW ALL

Do weighted blankets help you sleep better? Here’s what to know

NEW YORK — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow ...

Health Matters: The lost art and science of the physical exam

Remember some of the old doctor shows, there have been quite a few over the years. The patient would lie down on the exam table and the physician would place their hands on the individual’s belly to palpate their “insides,” amounting to feeling around. Of course, this was always followed ...

Urology Pearls – Part 3: From stones to solutions

This is the third and last in a series of articles about research studies concerning kidney stones. My goal hasn’t been to merely describe the latest research about the prevention and treatment of kidney stones, but to show how researchers and doctors try to simplify their management ...

Talk with the Doc

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and is available as a vitamin supplement. Unlike most animals, we humans are not able to synthesize vitamin C internally, so it is an essential part of our daily diet. ...

Wednesday: Learning | VIEW ALL

New book explores efforts to restore Michigan’s ‘Water of the walleye’

MARQUETTE — Hundreds of years ago, the Ottawa people called it Ken-O-Sha, or “water of the walleye” — a 26-mile tributary of Michigan’s Grand River where the fish were abundant. Today it’s known as Plaster Creek, a name that refers to the gypsum mines that polluted the waterway ...

State prisons’ vocational training gets positive feedback from audit

MARQUETTE — A recent audit report found that the Corrections Department offender vocational programs are effective overall. Vocational programs are career and technical programs that teach inmates employment skills to use upon their release. Such programs include carpentry, cosmetology and ...

Thursday: Boomers & Beyond | VIEW ALL

SHF seeking gala partner apps

MARQUETTE—The Superior Health Foundation’s annual gala will be held again next fall in the ballroom at the Northern Center on the campus of Northern Michigan University in Marquette. Proceeds from the gala will benefit a nonprofit partner selected by the gala committee and the Superior ...

Legends of the Lore set

MARQUETTE — At 7 p.m. Jan. 23, at Kaufman Auditorium in Marquette, Jack Deo and Jim Koski will share “Legends and Lore II - Even More Legendary,” more stories of amazing individuals and historical quirks from throughout Marquette County’s 170+ year history. From community-defining ...

OBESITY

The rate of deaths from ischemic heart disease related to obesity nearly tripled in the U.S. over a two-decade span, according to new research. The rate for men more than tripled. Black adults, middle-aged men, and people living in the Midwest and non-metropolitan areas had the highest rates ...

Songer reception set

MARQUETTE — From 5-8 p.m. Dec. 27, there will be a reception for artist Linnea Songer at Wintergreen Hill Gallery and Gifts. Songer is one of the resident artists of Wintergreen Hill Gallery. Her original wildlife illustrations will be available for purchase throughout the month of ...

Friday: Outdoors | VIEW ALL

Firewood quarantine

MARQUETTE — The Department of Agriculture and Rural Development is placing quarantines around Michigan to contain an outbreak of invasive species, mainly by way of transporting firewood infested with pests. Laurel Downs, the forest health conservation coordinator for the national Don’t ...

Outdoors North

A wintry wind blew the snow in, and it piled up rather quickly. I had been busy working in my study/studio and had my head down with my nose to the grindstone. When I am concentrating on something, time whips by. I only noticed the weather outside when I would make occasional trips to the ...

Study warns of climate risks to hazardous waste facilities

LANSING — A new Government Accountability Office study of hazardous waste facilities found them at risk of damage from climate-related events such as flooding and hurricanes. Some are in the six-state Great Lakes region, including ones near southern Lake Michigan. According to the ...

Outdoors North

Stepping out to the wet street that morning, the capitol was covered in a feathery veil of snowflakes, the lights shining in a yellowish glow up high around the dome, the colorful flags folding and unfolding in the wind. At the Ottawa corner, the pines and other trees decorating the stately ...

Saturday: Weekend | VIEW ALL

Historically speaking: Jackson House register shows humor of the time

By Virginia Paulson Negaunee Historical Society There hasn’t been a hotel in Negaunee for a number of years, but it wasn’t always that way. When. the founding of Negaunee came through the operations of the Jackson Iron Company and their discoveries of iron ore in the Teal Lake region. ...

Trappers convention coming to Escanaba

By Journal Staff ESCANABA — The largest trapping event in North America, the National Trappers Association Convention and Outdoor Show, will be July 27-29 at the Upper Peninsula State Fairgrounds in Escanaba. Many legendary trappers from around the U.S. will sell their wares, giving ...

Celebrating a quarter century: Lake Superior Theater looks for the light

Twenty five years ago, a group of Marquette residents decided to make a boathouse on Lake Superior into a theater. The first show to debut on that stage was an original musical written by Northern Michigan University professor and playwright Shelley Russell called ‘Beacon on the Rock.’ ...

Sunday: Our Youth | VIEW ALL

Dandelion Cottage Award winners announced

By Journal Staff MARQUETTE — The Upper Peninsula Publishers and Authors Association is extremely pleased to announce the winners of the Sixth Annual Dandelion Cottage Award. The award recognizes U.P. student short story writers of excellence in grades 5 through 12. The Dandelion Cottage ...

Studying Feminist Art History in New York City

By LILY DIXON 8-18 Media MARQUETTE — Zoë Buckman was wearing a blue page boy cap along with a red and green top and a dozen necklaces. She somehow made it all work, and she absolutely rocked it. I had seen her nontraditional artwork online, but I never imagined I would meet her or tour ...

Survey suggests little progress in U.S. teen vaping

By MIKE STOBBE and MATTHEW PERRONE Associated Press NEW YORK — The latest government study on teen vaping suggests there's been little progress in keeping e-cigarettes out of the hands of kids. The data seems to show more high school students vaping, with 14% saying they had done so ...

Marquette native gets fellowship for research in Rwanda

MARQUETTE — Chloe Hale of Marquette has been awarded the $25,000 Raoul Wallenberg Fellowship. A University of Michigan double major in political science and social theory in practice, Hale will spend a year in Kigali, Rwanda’s capital and largest city, to explore the theory that health ...

House To Home | VIEW ALL

STUDY: Nearly two in three homeowners accrued home renovation debt this year

High home prices and mortgage rates keep many American homeowners from moving to a new home. More than 6 in 10 say they’d prefer to remodel their current home rather than move to a new one, according to a new survey of 1,000 homeowners from Clever Real Estate. They’re not letting ...

Aprons can evoke memories and spark inspiration for the Thanksgiving cook

Deborah Reinhardt has fond memories of her mother and grandmother cooking in aprons dusted with flour or other signs of that day’s meal. And then there were the special occasions. “Grandma, especially, wore the fancier ones with ruffles and silky fabric for serving Thanksgiving dinner,” ...

How to help your tropical plants survive the winter blues

Dreaming of a beach vacation? My guess is you’re picturing a palm tree. Fantasizing about life on a remote island? You’re probably envisioning a walk among birds of paradise, cannas and bananas. Nothing conjures up the feeling of the tropics like giant, lush-leaved plants, and if you live ...

Gas tank getaways | VIEW ALL

Michigamme & Three Lakes area: Gateways to abundant waters

Serving as gateway communities on either side of the Marquette-Baraga county line, Michigamme and Three Lakes are places tied indelibly to the waters of peaceful and picturesque inland lakes. This is a land of shoreline cottages, pontoon and fishing boats, swimmers, anglers, campers, ...

Copper Country adventure

Houghton and Keweenaw counties exhibit a vast historical mining heritage and unmistakable exquisite beauty fanned out from the west to the northeast over what is commonly referred to as the “Copper Country.” The copper mining tradition here is displayed prominently in the holdings of the ...

Summertime on the southern shoreline

Across southern portions of Schoolcraft and Delta counties, U.S. 2 skirts the beautiful Lake Michigan shoreline, providing access to a range of places to explore for everyone from campers and birdwatchers to boaters, history buffs and anglers. The city of Manistique, the county seat in ...

Rest, relax & refresh

If you’ve ever pictured yourself riding up a highway along some beautiful windswept coastline, to the top of a mountain with a commanding view, then you may well enjoy the magnificent beauty of the Keweenaw Peninsula. From just outside Mass City in Ontonagon County, M-26 winds north through ...

Saturday: Food & Drink | VIEW ALL

Rustic chicken alla cacciatora doesn’t need tomatoes

Tomatoes are non-negotiable in Americanized versions of chicken alla cacciatora, but it’s a different story in Umbria, a region in central Italy. Instead of tomatoes, the rustic chicken braise gets its flavor from lemon, olives, garlic and herbs. Capers also are customary, but for this ...

Maple syrup season came weeks early

DEERBROOK, Wis. (AP) — Jeremy Solin doesn’t need a jacket right now on his family farm in northern Wisconsin. There’s no snow blanketing the dead leaves in the grove of sugar maples. There, pails already hang beneath spiles in the trunks that have started dripping sap. And the ground is ...

One-pan lemony chicken traybake is the antidote to post-holiday craziness

With labor-intensive holiday meals out of the way, this week calls for ease — without sacrificing flavor. Which is why traybakes are the perfect antidote. Only 15 minutes of active work and just one pan to clean are all you need to transform simple chicken and potatoes into a satisfying ...

Scene | VIEW ALL

The best movies of 2024 as ranked by AP film writers

As much as theaters are humming right now, with “Wicked” and “Moana 2” bringing moviegoers by the droves, it’s been a fairly bruising movie year. In between the blockbusters, though, the challenge of not just capturing the attention of audiences but of simply getting to the screen ...

How to watch and stream the Macy’s Thanksgiving Day Parade

NEW YORK — The holiday season really kicks off when the massive helium balloons start floating through New York. The Macy’s Thanksgiving Day parade — two years away from its 100th birthday — this year will feature 17 giant character balloons, 22 floats, 15 novelty and heritage ...