Dear Annie: My father died two years ago after more than 50 years of marriage. Since then, my mother seems to have stopped living. She spent her entire adult life caring for my father and raising our family. She rarely did anything just for herself. My father handled the finances, made ...
Dear Heloise: People spend money on vitamins without knowing when and how to take them. Certain vitamins will do their job best when they are absorbed or ride along with certain foods. For example: • Fat: Soluble vitamins A, E, D and K are best absorbed when they are taken with fat-rich ...
Dear Dr. Roach: I have a skin rash (granuloma annulare), and my dermatologist said that there really isn’t a cure for it. It’s in various areas of my body — my upper back, my trunk (mostly in areas where garments hit), and a few other places. The dermatologist recommended using ...
Dear Annie: My husband and I are at odds over whether to send our two children to sleepaway camp next summer. He went every year from the time he was 8 and talks about it as one of the happiest parts of his childhood. He says camp taught him independence, helped him make lifelong friends ...
Dear Dr. Roach: I’m a 77-year-old man who’s prediabetic. I was told by a longtime diabetic that sugar (candy, soda, cake, etc.) doesn’t need to be avoided — just carbohydrates such as pasta, potatoes, etc. I was surprised to hear this. Is it really true? — Anon. Answer: We ...
Dear Heloise: More than anything, I’d love to be able to sit and soak in a warm tub of bubbles to ease my aching bones. However, I am 81 years old and cannot get out of the tub, and I can’t afford a walk-in shower. I have tried to bathe a few times, only to acknowledge my stupidity and ...
