MARQUETTE –An introductory workshop to the mind/body practice of Tai Chi Chuan will be held on Saturday, December 2nd from 10 a.m.. – noon in Marquette’s St. Paul’s Episcopal Church’s Morgan Chapel. No prior experience is necessary. Developed hundreds of years ago by Buddhist monks, this gentle movement improves balance, self-awareness, and helps regulate the immune system. Jon and Diana Magnuson will serve as instructors.

The workshop is sponsored by The Cedar Tree Institute, a nonprofit organization that provides services and initiates projects in the areas mental health, interfaith collaboration, and the environment. Cost for the workshop is $25 and includes a light nutritious lunch. For more information or to register, call 906-228-5494.