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Tuesday: Health

Do weighted blankets help you sleep better? Here’s what to know

NEW YORK — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said James, a banker in Charleston, South Carolina. As outside temperatures grow ...

Health Matters: The lost art and science of the physical exam

Remember some of the old doctor shows, there have been quite a few over the years. The patient would lie down on the exam table and the physician would place their hands on the individual’s belly to palpate their “insides,” amounting to feeling around. Of course, this was always followed ...

Urology Pearls – Part 3: From stones to solutions

This is the third and last in a series of articles about research studies concerning kidney stones. My goal hasn’t been to merely describe the latest research about the prevention and treatment of kidney stones, but to show how researchers and doctors try to simplify their management ...

Talk with the Doc

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and is available as a vitamin supplement. Unlike most animals, we humans are not able to synthesize vitamin C internally, so it is an essential part of our daily diet. ...

Health matters

Did you know that “germs” are everywhere? A specific term is ubiquitous, meaning they are everywhere, a part of our environment. Certainly, germ is an antiquated term, referring to microscopic biological organisms. Most people automatically associate this with bacteria, but it can also ...

Are you in charge of a holiday feast? Follow these tips for food safety

Ready or not, the holidays are here. It’s a time when many Americans accustomed to preparing simple meals find themselves responsible for safely serving multi-dish feasts. It’s no easy task. Outbreaks of some types of food poisoning tend to rise in November and December, according to the ...