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Urology Pearls: A diet for healthier aging

Tuesday: Health

What good is living a long life if it is riddled with disease and disability? And what can you do to age well? These questions are at the center of a new way of thinking about aging: instead of focusing on the number of years a person lives and the prevention of particular diseases—such as heart disease, stroke, or dementia—the attention has shifted to promoting healthy aging with preserved functionality and a high quality of life. Can eating certain food items or adhering to a particular dietary pattern help achieve these goals? In an article published in Nature Medicine on March ...

‘Drop’ doesn’t phone it in

Scene

It’s oddly comforting that a movie can still dial M when it wants to. Smart phones have largely been a bit of a buzzkill for horror films, leading filmmakers to find all kinds of reasons — dead batteries, no service — to strand potential prey. But at least since 1949’s “Sorry, ...

Commentary

Life

(The year) 2025 has already been a whirlwind year, especially if you work in, around, or have any connection to policy. And isn’t that pretty much all of us? Advocates and journalists are sounding the alarm daily, but joining the conversation can feel like a challenge when everything is ...

Keweenaw Native Plant Symposium Saturday

Life

HOUGHTON — The eighth annual Keweenaw Native Plant Symposium is set for 9 a.m.-noon, Saturday on Zoom. Everyone is invited and the event is free. To register, visit keweenaw.wildones.org. Keynote speaker Kim Eierman will present “Selling Native Plants with Cues to Care.” Not all neighbors and city officials are on board with the look of natural landscaping. Kim will illustrate how to show intent in your native landscape and demonstrate to others that you are gardening with purpose. Eierman is the founder of EcoBeneficial LLC. She is an environmental horticulturist and ...

Eye on health

Life

Sheron Lee insisted she couldn’t fit any sort of exercise into her busy day. A systems accountant for the federal government, she often put work above everything, sometimes even skipping family vacations. Even getting to work took commitment; she commuted an hour each way between her home ...