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Outdoors North: Travelers on the long and winding road

“Take me back down where cool water flow, ya’ll, let me remember the things I love,” – John Fogerty Turning off the big highway onto the white-graveled road, my heart lifts off the bottom of my chest. Not only was I trading tourist traffic and pavement for a backwoods byway this road ...

Health Matters: The confusing state of foot supports

Retail footcare products are big business, available in every convenience store and pharmacy in the land. Twelve billion dollars is spent annually on these items and that’s a lot of aching feet. But how often is an over-the-counter approach truly effective? When it comes to arch supports, ...

Urology Pearls: Steps that count

How many daily steps should you take to live a longer, healthier life? A new review, published in The Lancet in August 2025, explores this question in depth—and on a scale never seen before. The authors—from Australia, Spain, Norway, and the UK analyzed a total of 57 previously published ...