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Health Matters: The confusing state of foot supports

Retail footcare products are big business, available in every convenience store and pharmacy in the land. Twelve billion dollars is spent annually on these items and that’s a lot of aching feet. But how often is an over-the-counter approach truly effective? When it comes to arch supports, ...

Urology Pearls: Steps that count

How many daily steps should you take to live a longer, healthier life? A new review, published in The Lancet in August 2025, explores this question in depth—and on a scale never seen before. The authors—from Australia, Spain, Norway, and the UK analyzed a total of 57 previously published ...

Eat like a local: Why every trip should start with a food tour

The Hilton Trends Report estimates that nearly 1 in 5 travelers will take a trip specifically to seek out new restaurants or culinary experiences in 2025. Even as food chains spread worldwide, many tourists still crave local flavors rooted in culture. That's where food tours shine, whether on foot, by bus or by boat; these excursions offer a glimpse of history through what and how locals eat. Culinary travel continues to rise in popularity, even as historic landmarks and tourist destinations remain timeless. And, food tours and cooking classes are in demand now more than ever. What ...