To Your Good Health: Cognitive behavioral therapy is more effective than sleep aids
DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if you have taken melatonin for a long time, you could have a danger of heart problems. Should I stop? I started taking 1/8 of a gummy with CBD instead. ...
Clayton John Anderson
CHAMPION, MI Clayton John Anderson, Jr., age 77, of Champion, passed away on Monday, December 15, 2025, at the MediLodge of Munising. A celebration of Clayton’s life will take place in the Spring at the Humboldt Township Hall. Details will be forthcoming. A full obituary may also be viewed at bjorkandzhulkie.com, where relatives and friends are invited to leave notes of remembrance.
Congressman’s health care “solution” not really much of one
Sen. Josh Hawley, R-Mo., thinks he has a new idea: no taxes on health care. He has proposed making all out-of-pocket health care expenses tax deductible, saying that would “help people immediately.” But would it? Right now, there are already significant tax breaks on health care. The largest is the exemption of employer-sponsored health insurance from income taxes. That exemption didn’t arise because the government wanted to help people pay for health care. It was an accident. During World War II, wages were capped by the government, but health benefits were not. Many ...
Wildcat men swim to 3rd at Calvin Invite
GRAND RAPIDS — The men’s swimming and diving team at Northern Michigan University finished third among six teams at the three-day Calvin Invitational held at the Grand Rapids university that ended Saturday. NMU scored 1,305 points as Grand Valley State won with 2,247 and host Calvin was ...
Ronald George Klumb
GLADSTONE, MI- Ronald Klumb entered eternal rest the morning of November 1, 2025 at Lakeview Assisted Living in Gladstone, MI with his wife Ardis, by his side. Ron was born to Fred and Emma Klumb September 15, 1936 in Marquette, MI. He graduated from Graveraet High School and Michigan Tech. ...