Evans gets training creds
MARQUETTE — Dawn Evans, ACSM-CPT, certified personal trainer and facility manager for Perform4Life Medical Fitness & Wellness Center obtained her ACSM certified personal training credentials.
Dawn states, “My enjoyment for physical activity led me to run 5 half marathons and pursue certifications in a variety of Les Mills fitness programs. I enjoy bringing fun, energy, and excitement into the programs I create. As an ACSM-CPT, it is my goal to work with the purpose of movement. By focusing on my client’s abilities, we will establish goals that are attainable and that can be maintained. Self-care before healthcare is a vital component to living your best life. I am excited to help you learn healthier habits that will lead to a happier lifestyle.”
Perform4life is the area’s first 24-hour medical fitness and wellness center in the Upper Peninsula. Ultra-marathon runners. Individuals recovering from injury or surgery. High school and college athletes. Older adults. Rowers. First-time gym users.
Physical fitness and wellness are important for all of these groups and individuals — and it’s also critical that their physical activity is approached in a safe and effective way.
Perform4Life offers 24-hour gym access, locker rooms and shower facilities. It’s extremely clean and there’s no waiting on equipment. The TechnoGym Equipment and the mywellness app make this techy gym very easy to use and everything integrates with your personal digital device. Specialty services such as personal training, wellness coaching and and small group classes are offered.