ST. PAUL, Minn. (AP) — A Michigan man has been sentenced to nearly four years in prison for repeatedly stalking his ex-girlfriend in Minnesota.

Federal prosecutors say 39-year-old Shawn Thomason of Hazel Park, Michigan, devised a plan to digitally stalk, harm, and abduct his ex-girlfriend.

He drove to Mankato, Minnesota, multiple times and surveilled the woman at her workplace.