MARQUETTE — From 1:30-3 p.m. 
Tuesday, July 14, the program Fix Your Plate – Fix Your Health will take place at the Peter White Public Library’s Heritage Room.

Tired of conflicting dietary advice? Join the Northern Center for Lifelong Learning and learn more. Marquette’s own Dr. Ryan Brang, a certified culinary medicine specialist and local physician, will help participants cut through the nutrition confusion.

Participants will walk away with simple, sustainable and evidence-based strategies focused on whole foods and portion awareness, giving participants the real-world tools to improve their health, longevity and quality of life without extreme dieting.

Registration is $5 for members and $10 for non-members. Space is limited to 40 participants. Secure a spot today by visiting the nmu.edu/ncll. For questions, contact Lisa Stasiuk at 906-227-2979