MARQUETTE — This 3-part hypnosis series is designed to gently guide participants inward, helping them relax the conscious mind and access deeper layers of healing, insight and inner connection.

Each session builds on the last, creating a supportive process that allows participants to release stress, reconnect with themselves and strengthen the positive inner resources already within them. While the best benefit is to attend all three, participants may attend only one or two.

Sessions will be from 6:30-8:30 p.m. Thursdays May 7, 14, and 21. Donations are accepted and the suggested range is $15 to $25 per session or $45 to $75 for all three. They will be held at the Peter White Public Library in the Heritage Room.

For more information, email meditatemarquette@gmail.com.