MARQUETTE — From 10 a.m.-noon Saturday, a workshop on the mind/body practice of Tai Chi Chuan will take place at St. Paul’s Episcopal Church’s Morgan Chapel, 201 E. Ridge St., in Marquette. No prior experience needed.

Tai Chi is a a gentle, focused exercise that improves balance, regulates the immune system and increases flexibility. First developed by Chinese monks centuries ago, Tai Chi is now part of treatment programs for wellness in major medical centers across North America. Jon and Diana Magnuson will serve as instructors and facilitators.

Cost of the workshop is $25 and includes a light nutritious brunch.

This is part of an ongoing series of monthly workshops sponsored by the Cedar Tree Institute, a nonprofit organization that intiates projects and provides services in the areas of mental health, interfaith collaboration, and the environment.

For more information orto register, call 906-228-549