Trending
MARQUETTE--Meditate Marquette has events planned beginning in January. A full day meditation retreat will be held on Sunday, Jan. 21 The event would be appropriate for anyone with a meditation practice who would like to take an opportunity to deepen practice through silence and participating with a community. An-eight week series, Mindfully Embracing Aging begins on Monday, Jan. 22. The series will use mindfulness-based practices to explore mental, emotional, physical and psychological aspects of aging. Tuesday drop-in meditation continues every week at the Peter White Public Library in the Lions room from 6-7 p.m. In addition, Dr. Deb Smith will provide a short talk with emphasis on diving deeply into our practices on the first and third Tuesdays of each month. Talks will be following by a meditation, and question and answer session. For more information, email meditatemarquette@gmail.com.