MARQUETTE — Meditate Marquette is offering three new mindfulness meditation training courses for health care professionals beginning in March via Zoom.

The courses are designed to support health care professionals as they care for everyone struggling with the stresses of the pandemic and the increased demands that have arisen in daily professional and personal life.

Mindfulness for mental health professionals begins March 11 at 9 a.m. for 45 minutes. Mindfulness for nursing professionals begins March 10 at 4 p.m. for 45 minutes. Mindfulness for physicians begins March 10 at 7:30 a.m. for 20 minutes.

Courses are free and donations are accepted.

All courses run eight weeks and are being taught by Licensed Psychologist and Certified Mindfulness Meditation Teacher, Dr. Debra Smith.

For more information, email meditatemarquette@gmail.com.