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Good advice

To Your Good Health: How to avoid dependence when using THC drinks for sleep

DEAR DR. ROACH: I am a 56-year-old male in relatively good health. Over the past few years, I've developed difficulty sleeping. I've tried all the tips, but nothing really helped until I tried legally available THC drinks. I sleep great after consuming one of these beverages with zero side ...

Dear Annie: Hosting without reciprocity

Dear Annie: I have a dear friend of 49 years. She has been married for more than 50, while I only married seven years ago. She stood beside me as my matron of honor, and over the years, we have shared so many memories, laughs and life milestones together. Since my marriage, my husband and I ...

To Your Good Health: Looking at the recommendations for HRT in women over 60

DEAR DR. ROACH: What are your thoughts on hormone replacement therapy (HRT) for women? I've heard that the results that essentially stopped HRT for decades were flawed in their interpretation. Is this correct? If so, are there new recommendations for women to start HRT? I am a 63-year-old ...

Dear Annie: When neighbors get loud

Dear Annie: I recently moved into a new townhome, and for the most part, I love it here. It's quiet, cozy and exactly what I wanted for this next chapter of my life. That is, until my new neighbors moved in upstairs. It's a couple with a dog. The dog is an angel -- never barks, never causes a ...

Dear Annie: Betrayed at home

Dear Annie: I returned home from a trip recently to find my world turned upside down. While I was away, my daughter, her husband and my two grandchildren, who live in a camper on my property, broke into my home. They forced their way into my bedroom, the basement where I store my late husband's ...