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Good advice

Medicines labeled “p.m.” not recommended for sleep

By KEITH ROACH, M.D. Syndicated columnist Dear Dr. Roach: My wife was having problems getting to sleep and has stocked our medicine cabinet with various “p.m.” versions of popular pain relievers that have been advertised as sleep aids. Recently, I’ve had problems getting to sleep as ...

Be considerate with devices that produce noise 24 hours a day

By HELOISE Syndicated columnist Dear Heloise: I have one neighbor around the corner who just put up a flagpole in their front yard. I have another neighbor who has hung windchimes from a tree in their front yard. I can easily hear the clang-clang from the flagpole and the ding-ding from the ...

Dear Annie: Finding connection in later life

Dear Annie: Now that my husband and I are in our 70s, it feels as if our social world has shrunk to the size of a postage stamp. Friends have moved away to be near their children, others are dealing with health issues, and a few have simply drifted off. We used to host dinners, take short trips ...

Hints From Heloise: Sneaking in onions for picky eaters

Dear Heloise: My children swore that they hated onions, so I would either chop them really finely or grate them into food (soups, meatloaf, salmon patties, etc.). The children never knew that the onions were there. -- Sandra, in Ohio A GREAT-SMELLING WASHING MACHINE Dear Heloise: If you ...

Dear Annie: Put peace first in 2026

Dear Readers: Before we rush into a brand-new year, I want to pause and say thank you. Thank you for reading, for writing in and for trusting me with the parts of your life you don't always share at the dinner table. Thank you for letting this corner of the page be a place where we can talk ...