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Good advice

Dear Annie: Bonds, babies and boundaries

Dear Annie: My sister, "Renee," and I have always been close, but things changed after she had a baby last year. I was genuinely happy for her, and I've tried to be supportive -- dropping off meals, babysitting when I can, texting to check in. But ever since the baby was born, she's been ...

To Your Good Health: A random coughing fit could be due to SIADH

DEAR DR. ROACH: My husband had a nonstop coughing incident for a night and day after a feast, which landed him in the emergency room. He was found to have extremely low sodium levels (118-120 mEq/L), confusion, and a lot of heartburn. They are treating him for the low sodium by holding back his ...

Dear Annie: Tension at the lake house

Dear Annie: Every summer, my husband "Jake" and I spend a week at his parents' lake house in Wisconsin. It's a beautiful spot -- right on the water, with pine trees, hummingbirds and a little dock where Jake used to fish as a kid. When we first started dating, I actually looked forward to these ...

Dear Annie: Distance and red flags

Dear Annie: My younger sister and I used to be incredibly close. We talked every day, shared everything and supported each other through some of the hardest times in our lives, including the loss of our mom. But over the past two years, she has pulled away, and I feel like I do not even know ...

To Your Good Health: How to follow the recommended daily protein allowance

DEAR DR. ROACH: What is the recommended daily protein allowance for older adults? I am in my 70s. -- P.R. ANSWER: The best studies recommend 1-1.2 grams of protein daily per kilogram of body weight, so if you weighed 75 kilograms (177 pounds), you should be getting 75-85 grams of protein. ...

Dear Annie: When a good relationship still doesn’t feel right

Dear Annie: I'm 28 and have been dating my boyfriend, "Marcus," for a little over a year. He's kind, funny, responsible -- and everyone in my life seems to adore him. The problem is, I don't think I'm in love with him. I've been trying to figure out if it's just a rough patch or if I'm ...