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To Your Good Health – classic

EDITOR’S NOTE: This column originally appeared in The Mining Journal on June 25, 2019. Going to a new doctor’s office for treatment of some painful problem is scary. Will you receive some terrifying diagnosis? Will you even understand what your physician is talking about, or will the ...

Talk with the Doc

Getting enough vitamins and minerals is very important for our overall health and well being, and vitamin D is one very important vitamin that we need to be aware of. Vitamin D helps our body absorb calcium, a mineral our body needs to build strong bones. Our heart, muscles, and nerves also ...

To Your Good Health: Treatment of chronic pain challenging

When was the last time you experienced pain? For some, it was the last time they stood up, and others (likely younger), it may have been some time. The sensation of pain is a complex phenomenon, involving many specific processes and numerous individual structures. Naturally, several kinds of ...

Dr. Shahar Madjar: Is competition a choice?

In my last article I told you about two successful falafel shops in Haifa, Israel, which I saw as a good example for competitive co-existence. Competition, however, doesn’t always result in a fruitful co-existence. We learn from watching sports, from listening to the news, and from our own ...

Pandemic pounds: 10,000 soldiers obese

By The Associated Press After gaining 30 pounds during the COVID-19 pandemic, U.S. Army Staff Sgt. Daniel Murillo is finally getting back into fighting shape. Early pandemic lockdowns, endless hours on his laptop and heightened stress led Murillo, 27, to reach for cookies and chips in the ...

Talk with the Doc: The daylight savings time debate

More and more states are now taking a good look as to whether they should continue with daylight savings time (DST). For reasons noted below, I am not a fan of daylight savings time. The result of DST is that we have an hour of more darkness in the morning and an hour of more daylight in the ...