Breaking News

Dear Annie: Our marriage is great, but our love has gone quiet

Dear Annie: I have been married for 22 years to a good man. He is faithful, hardworking and, by most people's standards, a wonderful husband. He has never given me any reason to doubt his loyalty, and he has always taken his responsibilities seriously. From the outside, we look like a solid, ...

Friend’s ‘help’ often feels like a put-down

By ANNIE LANE Syndicated columnist Dear Annie: I’m having a problem that feels small, but it’s starting to make me dread seeing someone I care about. One of my closest friends has gotten into the habit of “correcting” me in public. If I tell a story, she interrupts to adjust a ...

2 spoonsful of psyllium-husk fiber helps the system stay down

By HELOISE Syndicated columnist Dear Heloise: Some readers prefer fiber pills, but I like to take a different route. I am 75 and have been taking psyllium-husk fiber for about 15 years to start my day. Each morning, I put 2 scoops of psyllium into a blender with 2 cups of low-sugar diet fruit juice, plus fresh fruit like berries or a banana. Sometimes I even add a little tofu for protein. I blend everything well and drink it right away. Psyllium thickens quickly, so don’t let it sit in the glass. Also, take care when swallowing because thick fiber can stick in your throat if you ...

Healthy lifestyle could remove triggers for migraines

By KEITH ROACH, M.D. Syndicated columnist Dear Dr. Roach: I read your recent column about migraines and strokes. About 40 years ago, I began having occasional visual-interference episodes with zigzags, blurry central vision and more that lasted for about 30 minutes. My doctor described ...