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Good advice

Hints From Heloise: Spooning out seeds from squash

Dear Heloise: I use a serrated grapefruit spoon to spoon out the seeds from squash. It really gets them out easily. -- Nancy K., in Amsterdam, New York SEND A GREAT HINT TO: Heloise@Heloise.com DON'T FORGET! Dear Heloise: I live in a two-story home and have a spare fridge in the garage ...

Dear Annie: Midlife, heartbreak and starting over

Dear Annie: I really enjoy reading your column. I have a problem of my own I'd like some help with. I have two daughters in university. When they're home, they stay in their rooms or maybe talk to friends on the phone. They hardly talk to me. They go back to school and I'm home alone. I ...

Hints From Heloise: Opening pill bottles with ease

Dear Heloise: If you can't get the cap off a pill bottle on the first time, use something like a dull knife blade or a bottle cap opener to pry out the plastic insert inside the cap, and then replace the cap on the bottle. It's much easier to open. -- Christa, in Huntingdon, ...

Dear Annie: Married life has lost its luster

Dear Annie: I'm writing because I feel embarrassed even admitting this, but I'm starting to dread parts of my own life that I worked hard to build. I'm 52, married for 24 years, and we have two grown kids who are mostly launched. Our son is across the country and our daughter lives close ...

To Your Good Health: Muscle spasms after surgery prompt concern for a stroke

DEAR DR. ROACH: In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my gallbladder. During the procedure, I suffered a heart rhythm disturbance, which they were able to stabilize. (Months later, a doctor indicated that they had to ...