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While employer’s gift wasn’t mandatory, you can still ask about it

Dear Annie: On a yearly basis, my employer recognizes employees who have dedicated 10, 15, 20, etc., years of service, as well as individuals who are retiring. These employees have their names published in the local press and also receive a gift. This past year I completed my 10th year of ...

Shingles pain lessened signficantly with vaccine

Dear Dr. Roach: I was reading your recent column about shingles. Several years ago, I contracted shingles, even after getting the shingles vaccine. It hit me in my left eye, so I went to my eye doctor. (I wasn’t sure what the problem was.) He took one look at my eye and diagnosed me with ...

Try water aerobics to lose weight

Dear Heloise: I read the letter from Patty, who wants to lose weight but can’t exercise due to having bad knees. My hint for her is to try water aerobics! It’s non-weight-bearing exercise, and her knees won’t be affected. — Helen, via email Helen, this is an excellent idea! I’ve ...

Dear Annie: Missing face time

Dear Annie: My husband and I are in our 70s, and he is experiencing depression from lack of contact with his children. I don't mean Facebook, because he sees them on there. They do not call like they did in the past. I am sure they feel that since he can actually see them on the screen, he ...

Hints From Heloise: Strip out excess hair product

Dear Heloise: Get a small plastic rinsing cup. Shake baking soda into it. Add a little shampoo on top. Mix with your finger, then wash your hair with this mixture. It'll strip out excess product. I've done this for many years. -- Joannie T., in Little Rock, Arkansas SEND A GREAT HINT ...