Meditation mini-retreat Sunday
MARQUETTE — Meditate Marquette is hosting a full day silent meditation mini-retreat from 9 a.m. to 4 p.m. Sunday.
It will be held at Northern Lights Martial Arts Studio at 1310 S. Front St., Marquette, in the back on the south side of the Women’s Center Building. The retreat will alternate between silent sitting meditations, walking meditations, and some discussions regarding a mindfulness meditation practice. Brown bag for lunch, with utensils, and mindfulness eating will be practiced. For reserving a space, call 906-225-1776. Space is limited. Chairs will be available. Feel free to bring cushions or benches.