GWINN - UPCAP will offer a free "A Matter of Balance" Workshop at the Gwinn Clubhouse from 4-6 p.m. Mondays starting Sept. 15 and ending Nov. 3.
Many older adults experience concerns about falling and restrict their activities. A Matter Of Balance is an award-winning program designed to manage falls and increase activity levels. This free workshop will help reduce the risk of a fall and increase your strength and balance.
Space is limited and preregistration is required. Call 906-346-9862 to register.