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Snacks for holidays can be healthy

December 17, 2013
JIM?SURRELL, M.D. , The Mining Journal

As we enter into our wonderful Holiday Season, many of us will be attending parties, having guests over and entertaining in our homes, as we enjoy the company of our loved ones, family, and friends. We will also be enjoying many holiday meals, special desserts, and "treats" placed on nearly every table within our reach. And, if you are like me, you also will be enjoying snacks between those great meals, even though you may not be all that hungry or in need of any more food at that time. I always truly enjoy this great time of year with family and friends and my favorite meal always has been a great turkey dinner with dressing.



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