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Individual training key part of Healthy Weight Journal

September 17, 2013
ZACH JAY - Journal Ishpeming Bureau Staff (zjay@miningjournal.net) , Journal Ishpeming Bureau

ISHPEMING - Participants in this year's Healthy Weight Journal started the program this week by learning that the recipe for success is a balanced approach to diet and exercise tailored specifically to their needs and body types.

 
 

 

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