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Men’s Health Tune-Up draws a big crowd

January 15, 2013
By GARRETT NEESE , Houghton Daily Mining gazette

HANCOCK - Portage Health's fourth annual Men's Health Tune-Up drew about 150 participants Saturday at Hancock Central High School.

Angela Luskin, community health coordinator at Portage Health, said the purpose of the event is to provide health information for men in the Copper Country in a fun and relaxed setting.

For the first three years, the day took place at the Portage Health main hospital complex, but with more participants each year it was moved across the street to the school.

Article Photos

Linnea Parks, a registered nurse at Portage Health, goes over blood pressure readings with Paul Sajdak of Chassell at the Portage Health Men’s Health Tune-Up at Hancock Central High School on Saturday. (Houghton Daily Mining Gazette photo by Garrett Neese)

"I think it's worked fantastic," Luskin said. "Nice big auditorium, lots of space in the cafeteria, not congested."

Participants received screenings for cholesterol, blood pressure, bone density and skin, and Dr. David Kass went over normal ranges and ways to address problems. The group also used the auditorium for presentations on skin cancer, advanced foot and ankle care.

In the middle of the day, the men split off for breakout sessions, including a healthy cooking demonstration from nutrition services director Mark Pittillo, a session on sleep disorders from neurologist Christian Dinsmore and yoga for men with personal trainer Amanda Altobelli.

Paul Sajdak of Chassell was getting his blood pressure checked while waiting for the final presentation.

"The value of everything you get here, you can't beat it," he said.

About to turn 50, Terry Dahl of Hancock said he thought it would be good to learn what might come in the future and how to avoid health issues.

"I'm pretty active anyway, so I figured it was a good way to get more information on healthy living," he said.

He said the most informational part was a breakout session on physical therapy.

"It was interesting to get the people's questions and the answers from a rehab point of view and how they help cure them," he said.

 
 

 

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