Author, actress, activist and fitness guru Jane Fonda has written a comprehensive guide for living out the third act of your life in Prime Time. Well-researched and filled with colorful examples from her own life story, Fonda seeks to give helpful tips for living life to the fullest. From diet and exercise, to love and friendships, to sage tips for estate planning, Fonda offers up guidelines for action. Even though the book contains quite a bit of technical information, it is authored in an easily read and absorbing style. Fonda brings in stories from her travels across the world stage and her interactions with people of many cultures and socio-economic groups. She ends the book with appendix's containing exercises beneficial for the mature age group and nutrition tips and guidelines. This book is in our new-nonfiction selections.