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Workout 101: Choosing right routine a challenging task

November 1, 2011
By JOHANNA BOYLE (jboyle@miningjournal.net) , Journal Ishpeming Bureau

MARQUETTE - Zumba, spinning, lifting weights, running, cycling, yoga high intensity interval training. Most people know that having some sort of exercise routine is a big step toward having a healthier lifestyle, even if they don't currently follow one.

 
 
 

 

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