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Scheduling fitness: Do what’s possible now, then build on program

September 13, 2011
By JOHANNA BOYLE (jboyle@miningjournal.net) , Journal Ishpeming Bureau

MARQUETTE - People from across Marquette County have spent the past couple of months learning to change their lifestyles - adopting healthy diets with more servings of fruits and vegetables and learning strength-training exercises that can be done pretty much anywhere - as part of The Mining Journal's Healthy Weight Journal Community Wellness Challenge.

 
 

 

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