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Read labels, plan ahead to eat healthy in or out

August 16, 2011
By JOHANNA BOYLE (jboyle@miningjournal.net) , Journal Ishpeming Bureau

ISHPEMING - If you sit down to eat, you probably have a plate in front of you. But what you choose to put on that plate makes the difference between a healthy meal and one that's not so healthy.

 
 
 

 

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