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Healthy eating starts with smart shopping

July 26, 2011
By JOHANNA BOYLE - Journal Ishpeming Bureau (jboyle@miningjournal.net) , The Mining Journal

MARQUETTE - If you compare the sticker price of healthy food like fruits and vegetables with a candy bar, potato chips or fast food, it might seem close to impossible to shop for healthy foods on a limited budget. If you take away pre-packaged items, which are convenient but often just as unhealthy as junk food, the time it takes to make a healthy meal can also seem daunting.

 
 
 

 

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