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Insomnia

Getting a good night’s sleep might be as simple as changing habits, according to some experts

March 29, 2011
By CHRISTOPHER DIEM Journal Staff Writer

MARQUETTE - It's a familiar scenario to most people who have trouble falling asleep - looking at the clock every five minutes to see, if they fell asleep that instant, how much sleep they'd get before their alarm clock wakes them up in the morning.

 
 
 

 

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