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‘Making Michigan Recipes Work’

August 16, 2016 MARQUETTE — There’s a right way and a wrong way to cut a carrot. And an onion. And a honeydew. more »»

Falls can have big impact on body

August 16, 2016 Most educated readers of this publication are likely aware of the changing global population trends, with the blossoming number of seniors certainly being one of the most impactful. more »»

Steak or tofu? The choice is always yours

August 16, 2016 ?Is the consumption of animal protein, rather than plant protein detrimental to your health? ?To address this question, Dr. Mingyang Song from Harvard T. H. more »»

Guarding against deadly blows to the chest in kids' sports

August 16, 2016 By LAURAN NEERGAARD AP Medical Writer WASHINGTON (AP) — A blow to the chest sometimes knocks the heart out of rhythm, and can kill. Fortunately it's rare. more »»

‘Out of the Darkness’

August 9, 2016 MARQUETTE — The phrase “out of the darkness” can have many meanings, but to people taking a special walk next month at the Al Quaal Recreation Area in Ishpeming, it has several dimensions. more »»

Severe burns can threaten lives

August 9, 2016 I happened to turn to a channel the other day, where I discovered a rerun of an old slasher horror movie. The monstrous villain was quite a sight, scarred and disfigured as he was. more »»

Tahquamenon Logging Museum worth the trip

August 9, 2016 The Tahquamenon Logging Museum is an absolutely wonderful place to visit and learn about the logging industry that is such a great part of our wonderful Upper Peninsul. more »»

Scouts on a mission

August 2, 2016 MARQUETTE — Not every youngster can empathize with people afflicted with dementia and Alzheimer’s disease. After all, there’s a big age gap between the preteen set and seniors. more »»

Cartilage injury common in trauma

August 2, 2016 Do you know Arthur? Probably, although he’s not a particularly popular guy. (To me, he’s Mr. Itis!) He’s often called Arthur-itis. more »»

?Scientists warn against comparing apples to oranges; poets ignore their advice

August 2, 2016 ?In a 16-line poem called Introduction to Poetry, Billy Collins, a former Poet Laureate of the United States, wants you to hold a poem up to the light as if it was a color slide, drop a mouse into a... more »»

Importance of fluids stressed in hot weather

July 26, 2016 As we are now into our wonderful warm, and recently very hot, Upper Peninsula summer season, let me again review the many health benefits of maintaining proper hydration in our body. more »»

Sports shoe selection not easy

July 26, 2016 As a physician specializing in care of the foot and ankle, I am often asked “What is the best shoe?”, as though there is one particular brand and model that will work best for everyone and every... more »»


July 26, 2016 K.I. SAWYER — Ten-year-old Alyssa Schoonover of K.I. Sawyer gobbled down her red grapes Wednesday at the K.I. Sawyer Community Center just like they were cand. more »»

Seniors can stay active with the right exercises

July 19, 2016 MARQUETTE — Not every senior wants to keep in shape by lifting 20-pound weights or running marathons. Sometimes lifting 2-pound weights in the privacy of their own homes is enough. more »»

Ancient Chinese exercise aids in health maintenance

July 19, 2016 Medical advances seem to occur almost daily, with amazing new techniques and procedures becoming available regularly. Organ transplants are now considered routine, including liver, heart and kidney. more »»

Workshop focuses on connection

July 12, 2016 MARQUETTE — It’s not always just about learning the mechanics of throwing the perfect right hook, casting the perfect trout fly or playing the perfect chord progression on the piano. more »»

Rare foot condition can be a challenge

July 12, 2016 I think it’s time for some fun foot facts. Doesn’t that sound thrilling? But I won’t regal you with the excitement of the dreaded nail fungus, nor the plague that is heel pain. more »»

Define cataracts and how are they treated?

July 12, 2016 The National Eye Institute is part of the federal government National Institutes of Health. more »»

UPHS intros cardio method

July 5, 2016 MARQUETTE — UP Health System-Marquette cardiologists continue to pave the way forward for specialized heart care in the Upper Peninsula after completing a successful case of an innovative procedure... more »»



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