Spenser Mango July 11 Blog
Mango
July 11 2008 We just finished our first week of camp. Yesterday the main part of the practice was six minutes of live wrestling with fresh partners rotating in on all of the Olympians every minute. It was rough, but we all were able to stop our opponents from scoring on us. This morning we had a little light weightlifting, but the focus was on the afternoon. We had two regular competition matches. I had a wrestler from Uzebekistan and one from Germany. I won both of my matches, and now we have the weekend off to rest and recover.
» Full StorySpenser Mango July 5 Blog
July 5 2008- This morning we ran Bear Creek for our workout. Bear Creek is
about a 3.5 mile trail with hills and gravel. This was my first time doing
this run, so I didn't really know what to expect.
Spenser Mango June 28 Blog
June 28 2008- This morning we had the cog trail, also know as the incline.
It is a path going up Pike's Peak that is about a mile and a half... A mile
and a half doesn't sound like much, but it's very steep.
Alger Autumn Aerial
Saturday's Warm Weather Fun
U.S. Sen. Carl Levin Visit
Ishpeming
MSHS Soccer vs Kingsford 10/7
Fire Prevention Week Kick-off
NMU Hockey vs Toronto
Reany Falls