Tai Chi Chuan workshop set
MARQUETTE — An introductory workshop to the mind/body practice of Tai Chi Chuan will be from 9:30 a.m. to noon Saturday at the Marquette Hope Connection Center, 927 W. Fair Ave.
Tai Chi is a gentle exercise that improves balance, body awareness, regulates the immune system, and increases flexibility. No prior experience is needed.
Rexin Yang, a Northern Michigan University faculty member, will serve as a guest presenter for a portion of the workshop.
A light brunch will be served.
Cost for the workshop is $27. Proceeds go to support the nonprofit work of The Cedar Tree Institute, a nonprofit organization that provides serves and initiates projects in the areas of mental health, religion, and the environment.
For more information, call 906-228-5494 or go to cedartreeinstitute.org.